All Things Health
PIP Blog
Welcome to the Premier Independent Physicians blog! We post articles related to all things health and wellness. Take a look at some of our past stories and be sure to follow us on our social media accounts so you never miss another blog post!
Global Employee Health Month
May is Global Employee Health and Fitness Month (GEHFM), an international initiative that prioritizes health and fitness in the workplace. If you are looking for simple ways to be more active and engage in more physical fitness activities while staying busy on the...
Mental Health Awareness Month
May is Mental Health Awareness Month and while this cause is of great significance at all times of each year, this year we would like to particularly acknowledge those who may be struggling with a heightened sense of anxiety, depression, or another behavioral...
Need Cardio But Hate Running?
Running is often one of the first activities that flashes through our minds when we think of a workout. For many, the thought of running is unappealing and discourages them from being physically active. However, a good workout doesn’t have to involve a strict running...
Children’s Activities (Based on their Interests)
Although many establishments around Texas will be opening their doors as of May 1st, public schools will not be one of them. This announcement might have left many parents scrambling to find activities to entertain their kids during this extended summer vacation....
Intermittent Fasting
Intermittent fasting (IF) is a type of eating that involves timed periods of both fasting and food intake.Intermittent fasting may have some health benefits, including weight loss and muscle growth, but it is not suitable for everyone. If you are considering...
COVID-19 Q&A: Insight on the Virus from a Medical Professional
As April comes to an end, COVID-19 continues to make headlines across the country. Dallas County’s 2,683 confirmed cases (as of April 22, 2020) has many in the DFW area questioning what precautions they can take in order to remain protected against the virus. As with...
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