by Premier Communications | Apr 28, 2020 | Healthy Living
Intermittent fasting (IF) is a type of eating that involves timed periods of both fasting and food intake.Intermittent fasting may have some health benefits, including weight loss and muscle growth, but it is not suitable for everyone. If you are considering...
by Premier Communications | Apr 24, 2020 | COVID-19, National Events
As April comes to an end, COVID-19 continues to make headlines across the country. Dallas County’s 2,683 confirmed cases (as of April 22, 2020) has many in the DFW area questioning what precautions they can take in order to remain protected against the virus. As with...
by Premier Communications | Apr 22, 2020 | National Events
Happy Earth Day! This year’s celebration is significant because 2020 marks the 50th anniversary of Earth Day. At Premier Independent Physicians, we understand that Earth Day goes beyond a single day out of the year and we believe that it is all of our...
by Premier Communications | Apr 10, 2020 | COVID-19, National Events
As we continue to study and learn more about COVID-19, it is important that we take the necessary precautions to avoid spreading the virus. The CDC has recently recommended that individuals wear cloth face coverings in public spaces such as grocery stores and...
by Premier Communications | Apr 8, 2020 | Healthy Living
With everything going on right now, it is essential that we keep our immune system as strong as possible. How do we do that? You can start by cooking healthy meals to ensure that you are getting the necessary nutrients that your body needs! Next time you visit the...
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