by Rob Sailors | Jun 1, 2022 | Healthy Living
The month of June marks Alzheimer’s and Brain Awareness month and is an opportunity to shine a light on a disease that impacts over 6 million Americans and their families. Throughout June, we’ll share insight, encouragement, information, and personal experiences of...
by Premier Communications | May 28, 2020 | Healthy Living
It is undeniable that there has been an increased use of devices such as smartphones and computers over the last decade. A 2019 study found that the United States spends an average of 6 hours and 31 minutes per day using the internet via any device. Screen exposure...
by Premier Communications | May 27, 2020 | Healthy Living
These days, it seems like there is a podcast for everything. From true crime to cooking, you are likely to find a slew of options to choose from. Why are 58% of listeners spending one to five hours listening to podcasts per week? One of the most appealing aspects of...
by Premier Communications | May 15, 2020 | Healthy Living
As we look back on the health trends of recent years, picture-perfect smoothies have undoubtedly dominated the tabloids and social media feeds everywhere. Models swear by them and fitness influencers rave about them but are these picture-perfect drinks a healthy...
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