by Premier Communications | Jun 1, 2022 | Healthy Living
The month of June marks Alzheimer’s and Brain Awareness month and is an opportunity to shine a light on a disease that impacts over 6 million Americans and their families. Throughout June, we’ll share insight, encouragement, information, and personal experiences of...
by Premier Communications | May 28, 2020 | Healthy Living
It is undeniable that there has been an increased use of devices such as smartphones and computers over the last decade. A 2019 study found that the United States spends an average of 6 hours and 31 minutes per day using the internet via any device. Screen exposure...
by Premier Communications | May 27, 2020 | Healthy Living
These days, it seems like there is a podcast for everything. From true crime to cooking, you are likely to find a slew of options to choose from. Why are 58% of listeners spending one to five hours listening to podcasts per week? One of the most appealing aspects of...
by Premier Communications | May 15, 2020 | Healthy Living
As we look back on the health trends of recent years, picture-perfect smoothies have undoubtedly dominated the tabloids and social media feeds everywhere. Models swear by them and fitness influencers rave about them but are these picture-perfect drinks a healthy...
by Premier Communications | May 5, 2020 | Healthy Living, National Events
May is Global Employee Health and Fitness Month (GEHFM), an international initiative that prioritizes health and fitness in the workplace. If you are looking for simple ways to be more active and engage in more physical fitness activities while staying busy on the...
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